Patellofemoral pain syndrome Relief

Patellofemoral pain syndrome is the most common cause of knee pain seen by doctors. It's common in people who participate in sports, especially women and young adults.

The most common symptom is knee pain that increases with stair climbing or squatting movements.

The primary treatment is rest. Pain relievers or physical therapy also can reduce pain.

Consult a doctor for medical advice

Sources: Mayo Clinic and others.

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Cases per year

More than 3 million US cases per year

Treatable by a medical professional

Requires a medical diagnosis

Lab tests or imaging rarely required

Medium-term: resolves within months

Patellofemoral (puh-tel-o-FEM-uh-rul) pain syndrome is pain at the front of your knee, around your kneecap (patella). Sometimes called “runner’s knee,” it’s more common in people who participate in sports that involve running and jumping.

The knee pain often increases when you run, walk up or down stairs, sit for long periods, or squat. Simple treatments — such as rest and ice — often help, but sometimes physical therapy is needed to ease patellofemoral pain.

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